LA Marathon Training – Week #12
Not one of my best training weeks. Didn’t get my long run in, but I did manager get my mid-week runs in. <insert-every-runner-excuse-in-the-book-here>
Tuesday – 4 Miles
Weather: 45 degrees
Actual Miles: 4.01
Notes: Made it outside before the rain started. Picked my route as I ran to make it interesting. Overall a good run. But I think I’m pushing myself too much and need to pull back a little.
Wednesday – 8 Miles
Weather: 48 degrees
Actual Miles: 8.1
Notes: Checked the weather, said it would there would be ‘dry conditions’. Not the case at all – sprinkling rain. Oh well, still ran and killed it. Ran one of my first running routes. It was nice to run it again!
Friday – 5 Miles
Weather: 46 degrees
Actual Miles: 3.1
Notes: Whoa! Really surprised myself! My left leg was bothering me the other day and still bothered me a bit today. But I ran my fasted 5k yet! And my last mile was under 8 minutes (7:55). In total shock.
Total Week #12 Miles: 15.21 miles
Total LA Marathon Training Miles: 173.08 miles