Monthly Archives: September 2010

Injured calf

Toward the end of my run on Sunday my right calf felt strained. I’m not sure how or why it started to strain. I iced it a bit and that seemed to help. However on my run this morning my calf still felt strained. I might need to take some time off for it to heal properly.

Seattle Pockets

Exploring the many pockets of life in Seattle.

Running Across America

follow me as I run a marathon in every state

Ten Hundred

I am from Seattle. I make art. Email to purchase or commission art.

Edible Urban Architecture

Where Food, Running, and Architecture Unite

Mountain of Dreams

Where the dreams and the mountains reach high to the sky

Single-tracked Mind

Early nights and compression tights; trails and ales.


I'm a stay-at-home dad and run ultramarathons. I haven't decided which is harder to do yet.

Purely Numbers

The body achieves what the mind believes!

I Swear My Legs are on Auto-Pilot...

because otherwise this whole running business doesn't make a whole lot of sense....