Monthly Archives: August 2010

Short run

My knee feels better. I’ve been getting in some short runs, so I don’t hurt my knee anymore while it heals.



My knee has been giving me problems the last few runs. I plan to take a week off for my knee to heal. Lots of ice and rest.

11 miles run in the books

I ran the most miles ever this morning – 11 miles around Greenlake. It was supposed to be a 10 mile run, but decided I had enough energy to run another mile. I’m glad that I did. I felt really good after my first long run. Looking forward to next Sunday’s run of 12 miles!

Seattle Pockets

Exploring the many pockets of life in Seattle.


Just another site

Ten Hundred

I am from Seattle. I make art. Email to purchase or commission art.

Edible Urban Architecture

Where Food, Running, and Architecture Unite

Mountain of Dreams

Where the dreams and the mountains reach high to the sky

Single-tracked Mind

Early nights and compression tights; trails and ales.


I'm a stay-at-home dad and run ultramarathons. I haven't decided which is harder to do yet.

Purely Numbers

The body achieves what the mind believes!

I Swear My Legs are on Auto-Pilot...

because otherwise this whole running business doesn't make a whole lot of sense....